Hi, I’m Christina. Welcome to Nutrition Can Heal!

As a dietitian for almost twenty years, I have always been passionate about helping people reach optimal health.

A few years ago, my family was struck with autoimmune disease, irritable bowel syndrome, infertility and cancer. These health problems sparked my deep interest and fueled my passion for exploring the latest science on how nutrition can heal the body at a deeper level. This was the time that I felt the need to open up to more holistic and integrative approaches in my practice.

Initially my research was focused on cancer. I was sad and shocked to find out the alarming predictions about the increasing prevalence of cancer. At the same time I became very optimistic by learning that a healthy diet and a healthy lifestyle can prevent between 30 to 50 per cent of new cancer cases each year. New scientific discoveries proved that we can reprogram our genes in order to prevent and fight cancer when we follow an Anticancer diet! This amazing information and the potential of helping in creating a cancer-free world, led to my decision to write my new book titled: “Anticancer – The Preventive Power of Food”.

It is now my mission to educate as many people as possible about the cancer preventive power of food. I invite you to join me on my mission for creating a cancer-free world!

My other main interests include: autoimmune diseases such as arthritis, inflammatory bowel disease and Hashimoto’s, brain health i.e. Alzheimer’s, migraines, and depression, diabetes and intestinal health.

Through my website, blog, books and my live and online workshops, I wish to empower you to make informed choices about your diet, to unlock your internal healing power and to help you and your loved ones stay healthy in the future!

My mission is to empower you to live healthier lives by making informed choices about your diet


Christina is a clinical dietitian and nutritionist. She has a B.Sc. from King’s College London in Nutrition and Dietetics (1995-1999), and did her registration work for clinical dietetics in two big central London hospitals. She also holds an M.Sc. in Nutritional Medicine from the University of Surrey which is one of the leading courses in nutrition science globally (1999-2001).

Christina practices as a clinical dietitian in Cyprus since 2000.

Her main objective is to give the body the optimum nutritional support for repairing itself. Christina integrates her practice with more natural and holistic approaches in nutritional therapy. She strongly believes that food is our medicine and is excited that cutting-edge research is now proving the real healing power of food.

Through her practice she has helped thousands of people of all ages support their health with good nutrition and cope with serious health problems.

Christina’s new book “Anticancer – The Preventive Power of Food” was released in December 2016.

In 2012 she wrote her first book “How to become Your Own Dietitian” which was published by an established Greek publishing company and sold thousands of copies.

Christina has always been very passionate about spreading the message of good nutrition. She has participated in large government funded health promotion programs in her community and is a certified educator by the Human Resource Development Authority in Cyprus. Throughout her career she has given countless lectures, seminars, workshops and interviews on a great number of nutrition topics. She is especially passionate about teaching healthy eating habits to kids and very often talks about nutrition at schools, summer camps, local sports teams e.t.c.

Through my books and workshops I wish to unlock your internal healing power and to help you and your loved ones stay healthy in the future

Please contact me if you are interested in having me as a speaker to inspire and motivate your audience for changing their lives with optimal nutrition!

I am always open to developing a presentation according to your specific needs!

Here’s a list of my top wanted presentations:

  • Anticancer – The Preventive Power of Food
  • The benefits of Detoxing and a simple guide to start detoxing
  • Healthy Brain – Happy Brain : Your diet holds the key
  • 10 Superfoods that will change your life
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